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Strength gains from neural adaptions vs. hypertrophy
Paul
2 2150 Last post October 01, 2009, 05:37:23 PM
by MVP
Normal Threads
Mental Toughness Study (U.S. Athletes)
jvonstietz
1 249 Last post January 18, 2017, 09:05:02 PM
by MVP
Bench height for flat bench pressing
Danoby
1 1879 Last post March 18, 2013, 05:35:13 AM
by Off Road
The Squat!!!
AndK
2 1142 Last post December 22, 2012, 08:39:12 AM
by Off Road
Newest training video from MDUSA!!
bull.dogz
0 782 Last post July 04, 2012, 07:03:14 PM
by bull.dogz
Livestream - MDUSA Training at 3pm EST
bull.dogz
1 1077 Last post July 02, 2012, 12:17:46 PM
by bull.dogz
Strongest Strongman to ever live
symoney6
3 4616 Last post June 10, 2012, 03:37:46 AM
by c-mack
Why is it taking so long for me to get gains, I think I'm doing everything right
JAC
3 1359 Last post April 17, 2012, 11:11:38 AM
by MVP
Powerlifting bench press training
Danoby
9 2132 Last post February 25, 2012, 06:27:13 PM
by MVP
Made it to the 1000 club!
Danoby
0 563 Last post January 12, 2012, 06:17:17 PM
by Danoby
850 lbs Bench Press!!
powerhouse413
0 670 Last post November 08, 2011, 07:39:41 PM
by powerhouse413
Closing the HG250 250 lbs Grippers for Reps!!
powerhouse413
3 1116 Last post November 08, 2011, 07:38:36 PM
by powerhouse413
MVP's New Beginning - 2012 Log
MVP
14 2405 Last post November 08, 2011, 02:07:29 PM
by MVP
Derek Poundstone - America's Strongest Man
powerhouse413
0 675 Last post October 27, 2011, 05:23:13 AM
by powerhouse413
15 Year Old Sets DeadLift Raw World Record
troykay
3 2893 Last post June 30, 2011, 02:43:14 PM
by althecyclist
HOW to train powerlifting?
zettez
0 897 Last post May 22, 2011, 03:52:44 AM
by zettez
Good powerlifting workout?
LifterOfWeights
0 683 Last post March 31, 2011, 07:07:18 PM
by LifterOfWeights
hi
hashiro
0 1087 Last post March 18, 2011, 08:42:34 PM
by hashiro
Mass and Olympic Weightlifting
CELTHEGR8
0 991 Last post March 15, 2011, 08:03:31 PM
by CELTHEGR8
Solid Gains in the C&J ?
Riian1992
1 1185 Last post February 07, 2011, 05:12:38 PM
by sabarish
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